I run regular online groups, group sessions and demonstrations which are all free to attend. They take place on Zoom. I look forward to seeing you there.
Goal Getters is a weekly group which I have set up to help you achieve your goals one step at a time. As a group we help each other set achievable targets and then reach them by supporting each other and holding each other accountable.
No matter how big or small your personal goal is, or whether it is business or personal, this group will help you get there, step by step by step.
Meetings are held on Zoom at 10am UK time every Tuesday and are free to attend.
We have a Facebook group you are welcome to join too.
Just Breathe is a 20-30 minute breathwork session. I will guide you through 4 very simple breathing techniques to set you up for the week ahead.
These sessions take place every Monday at 10am on Zoom and are free to attend. I also have a complementary Facebook page that delves deeper into these techniques allowing you to really experience the benefits of breathing properly.
Hi Graeme, I had to get in touch to let you know how great my holiday was after our two sessions. As you know, about an hour before our second session the day before I was due to fly, I was hysterically crying to my husband telling him I couldn't get on the plane. I felt better after the session but still very anxious. Come the next morning I was like a different person. The entire morning getting ready, getting the kids sorted, being at the airport and eventually getting on the plane I was calm and happy. THIS HAS NEVER HAPPENED BEFORE! I had my Valium in my bag ready to take just in case but it wasn't needed at all. The flight home was exactly the same. I can not thank you enough.
Graeme puts you at ease immediately. In the same way that sometimes therapists need therapists, as a fellow hypnotherapist, I was genuinely blown away with Graeme's expert guidance and ability to whittle down the core presenting issues and flush them out, in record time! After a single quick online session, I feel like I am so much lighter and with a big smile on my face. Whether you are new to hypnotherapy or not, if you are looking for rapid change and to feel better ASAP, I would highly recommend seeing Graeme- you will be glad you did!
I requested a hypnotherapy session for a boost of confidence and to reduce my anxiety prior to attending an important meeting.
From the moment I closed my eyes I felt my body relaxing and my mind drifted.
Graeme had such a lovely voice, was full of enthusiasm and empathetic. I felt strangely confident, calm, motivated and collected with my thoughts afterwards so found my meeting to be a pleasant experience rather than an anxious one!
Highly recommended!
I was very sceptical but decided to give this a go - Gave up smoking last year and piled the weight on - no diets were working so in desperation decided to give Graeme a go! He made so much sense during our sessions and I now have a totally different approach to my food consumption. I never believed I would be making the sort of choices I do now - and can only credit Graeme for doing this! In my four sessions I have lost a stone! I think so differently about food now and would recommend to anybody fighting a battle with food, cigarettes in fact anything you want to change! Fantastic service with excellent result - thanks again Graeme
I booked on Graeme's 4 week weightloss program and was amazed at how my mindset towards food was so wrong, and how quickly and easily it changed. The first session was a complete revelation even my friends and family noticed a difference in me, not only with my eating but with my mood in general. I had the second and third session and by the last session I was down a dress size.
Thank you so much for your life changing work. I will check back in with you and let you know how I am getting on over the next few months.
I booked Graeme for his Stop Smoking session. I really was skeptical that anyone could get me to stop smoking in just one session, but he made so much sense in our pre session chat that I felt like I had already given up before we started! The hypnotherapy was a bit if a surreal experience, I am still not sure if I was hypnptised or not, but as I have not smoked in the 4 weeks since I guess I must have been.
He gave me some breathing techniques to help with any anxiety or cravings, I haven't needed them for smoking, but I have used them elsewhere. Highly recommended.
Graeme does great change work, he is very effective. He’s quick to put you at ease and has a wonderful way of describing images to imagine. I recommend Rapid Change Hypnosis.
Very explorative session. Helping to visualise and turn off lingering pain from past trauma. Relaxing and reassuring environment. Definitely recommend, find what works for you.
Graeme very talented hypnotherapist with big experience. He is a very attentive and wonderful person. He helped me and my other friend to cope with the problems. I would highly recommend his hypnotherapy to everyone.
Hi Graeme - just a note to say thank you so much for a wonderful Feel Good Factor last Friday. I've had a couple of experiences of hypnotherapy and found your session very powerful and beneficial. Thank you so much