I am proud to announce that I will be presenting my "Breathwork for Therapists" seminar at this years UK Hypnosis Convention.
My breath work sessions can be run as part of a hypnotherapy session or as a standalone session. I use various breathing techniques that can help you with a host of issues and improve your overall wellbeing totally naturally.
The breathing techniques I use have been proved to work with the following conditions
Guided Breathwork Sessions.
Just Breathe is a 20-30 minute breathwork session. I will guide you through 4 very simple breathing techniques to set you up for the week ahead.
These sessions take place every Monday at 10am and 2pm on Zoom and are free to attend. I also have a complementary Facebook page that delves deeper into these techniques allowing you to really experience the benefits of breathing properly.
If there is anything you feel that I can help you with, or you have any questions please do not hesitate to email or call me for a no obligation chat.
Alternatively you can arrange a free 15 minute consultation over zoom.